Coaching can help us to enhance both our personal and professional development by identifying goals and structuring a series of actions to achieve these.
Some of us get lost in the day to day realities of life and find ourselves drifting along, not really feeling a sense of satisfaction.
Some of us worry about going to work, or that we are in the wrong job.
Getting a really clear sense of where we want to go, identifying what’s missing as well as what we no longer need, and agreeing a series of steps to move forward, are all part of coaching.
Coaching can help with:
♦ Simple, practical methods of clearing dozens of emails.
♦ Working out if my current career is right for me
♦ Trusting a scheduling method to avoid the constant worry of forgetting things
♦ Breaking down seemingly overwhelming workloads into efficient and manageable tasks
♦ Delegating more effectively and with more peace of mind
♦ Overworking and lack of sleep or leisure
♦ Dealing with difficult relationships in the workplace